Performance CONDITIONING

Bodyharmonix is home to one of Melbourne’s most advanced fitness facilities, our therapists, trainers, physiotherapists and massage therapists have a superb knowledge in human physiology as well as the techniques to help athletes and those looking to increase their physical performance.

Our physical conditioning is also for those who compete or train at a level of the international competitive athlete.

The training is complex in planning, monitoring and tuning (training periodisation), including micro-, meso- and macrocycles. Our biomehchanical laboratory is the perfect place to train.

Visit us in Brunswick or call us on 03 9191 0512 for a specialised assessment.

Book appointment
03 9191 0512 or Book online